Sintonize para conversas inspiradoras com atletas e especialistas em corrida. Descubra dicas sobre treinamento, nutrição e força mental para elevar sua experiência de corrida.
EP. 108 | Understanding your sweat - a Key to Mastering Hydration for Ultramarathon Success ; with Coach and Fueling Expert, Andy Brodziak.
E108 • 67 mins • Mar 7, 2025
Charts
- 188Decreased by 28
- 195Decreased by 5
- 97Increased by 28
- 198Decreased by 3
- 134NEW
Episódios recentes

Mar 7, 2025
EP. 108 | Understanding your sweat - a Key to Mastering Hydration for Ultramarathon Success ; with Coach and Fueling Expert, Andy Brodziak.
E108 • 67 mins

Feb 26, 2025
EP. 107 | Understanding Heat and Altitude training ; with Physiologist, Coach and Endurance Specialist - Dr. Philip Batterson.
E107 • 70 mins

Feb 12, 2025
EP. 106 | The 'Down Run' Masterclass; A Comrades Training Roadmap with Coach Lindsey Parry
E106 • 62 mins

Feb 5, 2025
EP. 105 | The Two Oceans Marathon Masterclass; with Sports Scientist and Coach, Devlin Eyden from Coach Parry.
E105 • 69 mins

Dec 12, 2024
EP. 104 | Rising to the Desert Challenge; Kim Sonntag's Ultra Journey Balancing Running, Medicine and Charity.
E104 • 55 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.