Patrick Ash, MSc

Fit And Fearless After 40

Ce podcast aide les plus de 40 ans à se remettre en forme, en mettant l'accent sur la force, l'endurance et la résilience. Rejoignez Patrick Ash pour des conseils et de la motivation.

Listen on Apple Podcasts

Accountability Partner - Get One! Ep. #17

S2 E17 • 12 mins • Sep 8, 2023

Épisodes récents

Sep 8, 2023

Accountability Partner - Get One! Ep. #17

S2 E17 • 12 mins

Aug 31, 2023

Starting Over or Starting Again Ep. #16

S2 E16 • 7 mins

Dec 10, 2021

Episode #15 - Strategies to Improve Health, Immunity, and Practical Self Care

62 mins

Nov 24, 2021

Episode #14 - Mindful Eating to Feel Great During The Holidays

S1 E14 • 13 mins

Nov 23, 2021

Episode #13 - Strategies to Make Progress, Bust Through Plateaus, and Achieve Goals

S1 E13 • 14 mins

Langue
Anglais
Pays
Thaïlande
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