Saadya Bojja

The "Glow up" Guide

Commencez la semaine avec des épisodes inspirants sur la transformation et un mode de vie sain. Découvrez des conseils de vie, des astuces de fitness et des discussions motivantes.

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62. HOW TO DEAL WITH WINTER BLUES | what to do in that slumpy time of winter when everything kinda sucks

S1 E62 • 42 mins • Feb 3, 2025

Épisodes récents

Feb 3, 2025

62. HOW TO DEAL WITH WINTER BLUES | what to do in that slumpy time of winter when everything kinda sucks

S1 E62 • 42 mins

Jan 27, 2025

61. NEW YEAR NEW BOOKS | twelve books in twelve months to change your life this year

S1 E61 • 38 mins

Jan 20, 2025

60 BECOME UNRECOGNIZABLE IN 2025 | tips to level up and become unrecognizable in 2025

S1 E60 • 36 mins

Jan 13, 2025

59. RANDOM THINGS I LEARNED IN 2024 | a list of the most random and trivial but still useful things i learned in 2024

S1 E59 • 36 mins

Jan 6, 2025

58. HOW TO ACTUALLY ACHIEVE YOUR GOALS THIS YEAR | the four tendencies by gretchin rubin and how it changed my view on goals forever plus how to actually achieve your goals based off your tendency

S1 E58 • 38 mins

Langue
Anglais
Pays
États-Unis
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