Saadya Bojja

The "Glow up" Guide

Kick off your week with fresh episodes that inspire transformation and promote a healthy lifestyle. Tune in for life advice, fitness tips, and empowering conversations.

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62. HOW TO DEAL WITH WINTER BLUES | what to do in that slumpy time of winter when everything kinda sucks

S1 E62 • 42 mins • Feb 3, 2025

Recent Episodes

Feb 3, 2025

62. HOW TO DEAL WITH WINTER BLUES | what to do in that slumpy time of winter when everything kinda sucks

S1 E62 • 42 mins

Jan 27, 2025

61. NEW YEAR NEW BOOKS | twelve books in twelve months to change your life this year

S1 E61 • 38 mins

Jan 20, 2025

60 BECOME UNRECOGNIZABLE IN 2025 | tips to level up and become unrecognizable in 2025

S1 E60 • 36 mins

Jan 13, 2025

59. RANDOM THINGS I LEARNED IN 2024 | a list of the most random and trivial but still useful things i learned in 2024

S1 E59 • 36 mins

Jan 6, 2025

58. HOW TO ACTUALLY ACHIEVE YOUR GOALS THIS YEAR | the four tendencies by gretchin rubin and how it changed my view on goals forever plus how to actually achieve your goals based off your tendency

S1 E58 • 38 mins

Language
English
Country
United States
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