Saadya Bojja

The "Glow up" Guide

Comece sua semana com episódios novos que inspiram transformação e promovem um estilo de vida saudável. Sintonize para conselhos de vida, dicas de fitness e conversas empoderadoras.

Listen on Apple Podcasts

62. HOW TO DEAL WITH WINTER BLUES | what to do in that slumpy time of winter when everything kinda sucks

S1 E62 • 42 mins • Feb 3, 2025

Episódios recentes

Feb 3, 2025

62. HOW TO DEAL WITH WINTER BLUES | what to do in that slumpy time of winter when everything kinda sucks

S1 E62 • 42 mins

Jan 27, 2025

61. NEW YEAR NEW BOOKS | twelve books in twelve months to change your life this year

S1 E61 • 38 mins

Jan 20, 2025

60 BECOME UNRECOGNIZABLE IN 2025 | tips to level up and become unrecognizable in 2025

S1 E60 • 36 mins

Jan 13, 2025

59. RANDOM THINGS I LEARNED IN 2024 | a list of the most random and trivial but still useful things i learned in 2024

S1 E59 • 36 mins

Jan 6, 2025

58. HOW TO ACTUALLY ACHIEVE YOUR GOALS THIS YEAR | the four tendencies by gretchin rubin and how it changed my view on goals forever plus how to actually achieve your goals based off your tendency

S1 E58 • 38 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Solicitar uma atualização
As atualizações podem levar alguns minutos.