Scopri soluzioni per problemi di peso, malattie croniche e bassa energia con Optimal Metabolism. Shana e esperti discutono di salute metabolica, ritmi circadiani e strategie di remissione naturale.
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Episodi recenti
Dec 10, 2024
Episode 212- Your Feisty 4 Hormones and How To Balance Them at Any Age with Nicki Williams
E212 • 52 mins
Dec 3, 2024
Episode 211- Overcoming Breast Cancer, Heavy Metal Toxicity, and Leaky Gut with Miriam Jacobson, RD
E211 • 61 mins
Nov 26, 2024
Episode 210- How Lori Balue Lost More Than 100 Pounds Over The Age of 50
E210 • 68 mins
Nov 19, 2024
Episode 209- BONUS! Identify and Test For Insulin, Cortisol, and Blood Sugar Issues, My Total Wellness Mastery Summit Interview
E209 • 55 mins
Nov 11, 2024
Episode 208- Blue Light Toxicity, Melatonin, and the Cancer Epidemic with The Light Doctor Dr. Martin Moore-Ede
E208 • 61 mins