Optimal Metabolism propose des solutions pour la gestion du poids, les maladies chroniques et la fatigue. Shana et des experts abordent la santé métabolique et les stratégies naturelles.
Episode 232- CGM Secrets: How I Got My Blood Sugar into the 80s (Without More Fasting!)
38 mins • Jun 10, 2025
Charts
- 180NEW
- 187Decreased by 3
- 190NEW
- 65NEW
- 140NEW
Épisodes récents

Jun 10, 2025
Episode 232- CGM Secrets: How I Got My Blood Sugar into the 80s (Without More Fasting!)
38 mins

Jun 3, 2025
Episode 231- The Sleep Tool Every Stressed Woman Needs: Cooling Weighted Blankets with Elizabeth Grojean
48 mins

May 27, 2025
Episode 230- Why Sleep from 10 PM to 6 AM Heals You—But 1 AM to 9 AM Might Hurt You
44 mins

May 20, 2025
Episode 229- Why You Should Eat Carbs—Especially Seasonally!
35 mins

May 13, 2025
Episode 228- How Poor Cervical STRUCTURE Can Trigger 3AM Wake-ups, Fatigue and Blood Sugar Issues with Dr. Peter Martone
57 mins

Langue
Anglais
Pays
États-Unis
Feed Host
Site web
Flux
Demander une mise à jour
Les mises à jour peuvent prendre quelques minutes.