Shana Hussin, RDN

Optimal Metabolism

Optimiza tu salud con Optimal Metabolism. Shana y expertos abordan problemas de peso, enfermedades crónicas, energía baja, salud metabólica y ritmos circadianos.

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Episode 232- CGM Secrets: How I Got My Blood Sugar into the 80s (Without More Fasting!)

38 mins • Jun 10, 2025

Episodios recientes

Jun 10, 2025

Episode 232- CGM Secrets: How I Got My Blood Sugar into the 80s (Without More Fasting!)

38 mins

Jun 3, 2025

Episode 231- The Sleep Tool Every Stressed Woman Needs: Cooling Weighted Blankets with Elizabeth Grojean

48 mins

May 27, 2025

Episode 230- Why Sleep from 10 PM to 6 AM Heals You—But 1 AM to 9 AM Might Hurt You

44 mins

May 20, 2025

Episode 229- Why You Should Eat Carbs—Especially Seasonally!

35 mins

May 13, 2025

Episode 228- How Poor Cervical STRUCTURE Can Trigger 3AM Wake-ups, Fatigue and Blood Sugar Issues with Dr. Peter Martone

57 mins

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