Shana Hussin, RDN

Optimal Metabolism

Discover solutions to weight issues, chronic disease, and low energy with Optimal Metabolism. Shana and experts discuss metabolic health, circadian rhythms, and natural remission strategies.

Listen on Apple Podcasts

Episode 232- CGM Secrets: How I Got My Blood Sugar into the 80s (Without More Fasting!)

38 mins • Jun 10, 2025

Recent Episodes

Jun 10, 2025

Episode 232- CGM Secrets: How I Got My Blood Sugar into the 80s (Without More Fasting!)

38 mins

Jun 3, 2025

Episode 231- The Sleep Tool Every Stressed Woman Needs: Cooling Weighted Blankets with Elizabeth Grojean

48 mins

May 27, 2025

Episode 230- Why Sleep from 10 PM to 6 AM Heals You—But 1 AM to 9 AM Might Hurt You

44 mins

May 20, 2025

Episode 229- Why You Should Eat Carbs—Especially Seasonally!

35 mins

May 13, 2025

Episode 228- How Poor Cervical STRUCTURE Can Trigger 3AM Wake-ups, Fatigue and Blood Sugar Issues with Dr. Peter Martone

57 mins

Language
English
Country
United States
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