Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement: Training | Programming | Competing
Ascolta per discussioni approfondite su tecniche di allenamento, strategie di programmazione e interviste con esperti che aiutano atleti e allenatori a migliorare le prestazioni e le abilità fisiche.
Talking Shop: Zones vs. Pace, RPE vs. Percentages [Ep.196]
E196 • 50 mins • Jul 25, 2025
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