Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement: Training | Programming | Competing
効果的な戦略を探求し、あなたのクロスフィットパフォーマンスを向上させ、トレーニングスキルを高めましょう。毎週火曜日に、動き、プログラミング、競技に関する洞察をお届けします。
Developing Density: Muscle-Ups
35 mins • Apr 22, 2025
Charts
- 115NEW
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- 84Decreased by 58
- 145Increased by 0
- 188Increased by 0
- 193NEW
最近のエピソード
Apr 22, 2025
Developing Density: Muscle-Ups
35 mins
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E183 • 29 mins
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