Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
The Fitness Movement: Training | Programming | Competing
トレーニング技術、プログラミング戦略、そしてアスリートやコーチがパフォーマンスとフィットネススキルを向上させるための専門家インタビューについての洞察に満ちたディスカッションをお楽しみください。
Talking Shop: Zones vs. Pace, RPE vs. Percentages [Ep.196]
E196 • 50 mins • Jul 25, 2025
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最近のエピソード
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Talking Shop: Zones vs. Pace, RPE vs. Percentages [Ep.196]
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