Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Unisciti a Lesley McShane in "REDESIGNING MIDLIFE" per consigli su fitness, nutrizione e benessere per donne over 50. Abbraccia una vita più sana e vibrante!
Workout Motivation To Get Your 2025 Butt Moving | It’s All About The THREE Ws
S1 E297 • 22 mins • Jan 6, 2025
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Jan 6, 2025
Workout Motivation To Get Your 2025 Butt Moving | It’s All About The THREE Ws
S1 E297 • 22 mins
Dec 30, 2024
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S1 E296 • 24 mins
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S1 E293 • 16 mins
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