Jessica Cooke

I’m Done! Now What?

Ti senti sopraffatta o bloccata? Questo podcast offre storie relatable e consigli pratici per le donne over 40 pronte ad abbracciare il cambiamento e trovare un equilibrio nella vita.

Listen on Apple Podcasts

Episode 260: Why Some Women Over 40 Stay Consistent—While Others Keep Starting Over

E260 • 18 mins • Mar 25, 2025

Episodi recenti

Mar 25, 2025

Episode 260: Why Some Women Over 40 Stay Consistent—While Others Keep Starting Over

E260 • 18 mins

Mar 19, 2025

Episode 259: Struggling to get results? You might be making these 10 common mistakes.

E259 • 31 mins

Mar 12, 2025

Episode 258: Struggling to Stay Motivated? Here’s How to Make Fitness Feel Easier

E258 • 22 mins

Mar 5, 2025

Episode 257: Tired of Feeling Stuck? How Sabrina Finally Broke the Cycle

E257 • 40 mins

Feb 26, 2025

Episode 256: The Secret to Discipline & Achieving Your Goals (Even When You Don’t Feel Like It)

E256 • 31 mins

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