Jessica Cooke

I’m Done! Now What?

¿Te sientes abrumada? Este podcast ofrece historias y consejos prácticos para mujeres mayores de 40 que quieren abrazar el cambio y encontrar equilibrio en sus vidas.

Listen on Apple Podcasts

Episode 271: From Numbing Out to Waking Up: My Breakthrough with Wine, Food & Scrolling

E271 • 31 mins • Jun 10, 2025

Episodios recientes

Jun 10, 2025

Episode 271: From Numbing Out to Waking Up: My Breakthrough with Wine, Food & Scrolling

E271 • 31 mins

Jun 3, 2025

Episode 270: I Was Tired, Unfit, and Starting Over Again… Here’s What I Wish I Knew

E270 • 33 mins

May 27, 2025

Episode 269: You Feel Off Every Monday—Are Your Weekend Habits Out of Sync?

E269 • 27 mins

May 20, 2025

Episode 268: Could These 6 Habits Be Stealing Your Peace?

E268 • 32 mins

May 13, 2025

Episode 267: Evenings Were My Downfall — How I Stopped Using Food and Wine to Cope

E267 • 27 mins

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