Jessica Cooke

I’m Done! Now What?

Feeling overwhelmed or stuck? This podcast offers relatable stories and practical advice for women over 40 ready to embrace change and find balance in life.

Listen on Apple Podcasts

Episode 271: From Numbing Out to Waking Up: My Breakthrough with Wine, Food & Scrolling

E271 • 31 mins • Jun 10, 2025

Recent Episodes

Jun 10, 2025

Episode 271: From Numbing Out to Waking Up: My Breakthrough with Wine, Food & Scrolling

E271 • 31 mins

Jun 3, 2025

Episode 270: I Was Tired, Unfit, and Starting Over Again… Here’s What I Wish I Knew

E270 • 33 mins

May 27, 2025

Episode 269: You Feel Off Every Monday—Are Your Weekend Habits Out of Sync?

E269 • 27 mins

May 20, 2025

Episode 268: Could These 6 Habits Be Stealing Your Peace?

E268 • 32 mins

May 13, 2025

Episode 267: Evenings Were My Downfall — How I Stopped Using Food and Wine to Cope

E267 • 27 mins

Language
English
Country
United States
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