Jordan Gabriels

Doer: Overcome Procrastination

Scopri come conquistare la procrastinazione con strategie pratiche supportate dalla psicologia. Trasforma il tuo approccio ai compiti e crea un cambiamento positivo duraturo nella tua vita.

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Lesson ten: use commitment devices and reminders

E10 • 18 mins • Oct 18, 2023

Episodi recenti

Oct 18, 2023

Lesson ten: use commitment devices and reminders

E10 • 18 mins

Oct 15, 2023

Lesson nine: manage your time

E9 • 13 mins

Oct 12, 2023

Lesson eight: use motivational self-talk

E8 • 9 mins

Oct 11, 2023

Lesson seven: manage discomfort

E7 • 9 mins

Oct 10, 2023

Lesson six: overcome rationalizations

E6 • 10 mins