Unisciti a Chris Beardsley e Rob Mauceri mentre esplorano come la fisiologia muscolare e la biomeccanica informano i metodi di allenamento efficaci per migliorare le prestazioni atletiche.
002 Maximum strength
E2 • 41 mins • Oct 29, 2025
Charts
- 59NEW
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- 102NEW
- 46NEW
- 19NEW
- 23NEW
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Oct 29, 2025
002 Maximum strength
E2 • 41 mins
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