Sofulaaa Yoga è un podcast di yoga in cantonese che, attraverso esercizi di stretching, meditazione e respirazione, aiuta gli ascoltatori a rilassare corpo e mente, godendo di una vita sana.
EP24: 【冥想靜心】: 冥想練習 放空躺平 釋放壓力 - 靜躺草地篇
E24 • 17 mins • Feb 4, 2025
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Episodi recenti
Feb 4, 2025
EP24: 【冥想靜心】: 冥想練習 放空躺平 釋放壓力 - 靜躺草地篇
E24 • 17 mins
Jan 22, 2025
EP23: 【冥想靜心】:放空躺平的力量💪🏻💪🏻 釋放壓力、重拾創造力的秘密
E23 • 14 mins
Jan 5, 2025
EP22: 【瑜伽日常】- 冬天保暖妙法❄️三招瑜伽動作包你暖笠笠!🧣
E22 • 20 mins
Dec 22, 2024
EP21: 【瑜伽日常】- 天氣轉冷好易病？冬天保暖妙法你要知道！❄️🧣
E21 • 12 mins
Nov 12, 2024
EP20: 【瑜伽迷思】- 瑜伽、普拉提、空中瑜伽：初學者應該點揀好？🤔
E20 • 18 mins
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Paese
Hong Kong
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