Sofulaaa Yoga è un podcast di yoga in cantonese che, attraverso esercizi di stretching, meditazione e respirazione, aiuta gli ascoltatori a rilassare corpo e mente, godendo di una vita sana.
EP28: 【瑜伽日常】— 懷孕初期孕婦可以怎樣安全地做運動？🤰教你呼吸法同簡單瑜伽伸展動作🧘♀️
E28 • 14 mins • May 7, 2025
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Episodi recenti
May 7, 2025
EP28: 【瑜伽日常】— 懷孕初期孕婦可以怎樣安全地做運動？🤰教你呼吸法同簡單瑜伽伸展動作🧘♀️
E28 • 14 mins
Apr 26, 2025
EP27: 【瑜伽迷思】- 懷孕期間孕婦可以做運動嗎？孕婦運動有咩禁忌？🤰🏻👼🏻
E27 • 15 mins
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E26 • 12 mins
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E25 • 14 mins
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E24 • 17 mins
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