Sofulaaa Yoga is a Cantonese yoga podcast that helps listeners relieve physical and mental stress through stretching, meditation, and breathing exercises, promoting a healthy lifestyle.
EP28: 【瑜伽日常】— 懷孕初期孕婦可以怎樣安全地做運動?🤰教你呼吸法同簡單瑜伽伸展動作🧘♀️
E28 • 14 mins • May 7, 2025
Charts
- 147Decreased by 35
Recent Episodes

May 7, 2025
EP28: 【瑜伽日常】— 懷孕初期孕婦可以怎樣安全地做運動?🤰教你呼吸法同簡單瑜伽伸展動作🧘♀️
E28 • 14 mins

Apr 26, 2025
EP27: 【瑜伽迷思】- 懷孕期間孕婦可以做運動嗎?孕婦運動有咩禁忌?🤰🏻👼🏻
E27 • 15 mins

Apr 2, 2025
EP26: 【瑜伽日常】- 香薰精油如何應用喺運動中?
E26 • 12 mins

Feb 19, 2025
EP25: 【瑜伽日常】- 走一躺香薰瑜伽的療癒之旅☺️
E25 • 14 mins

Feb 4, 2025
EP24: 【冥想靜心】: 冥想練習 放空躺平 釋放壓力 - 靜躺草地篇
E24 • 17 mins

Language
Chinese
Country
Hong Kong
Categories
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.