Sofulaaa Yoga es un podcast en cantonés que ayuda a aliviar el estrés físico y mental con estiramientos, meditación y ejercicios de respiración para una vida saludable.
EP28: 【瑜伽日常】— 懷孕初期孕婦可以怎樣安全地做運動？🤰教你呼吸法同簡單瑜伽伸展動作🧘♀️
E28 • 14 mins • May 7, 2025
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Episodios recientes
May 7, 2025
EP28: 【瑜伽日常】— 懷孕初期孕婦可以怎樣安全地做運動？🤰教你呼吸法同簡單瑜伽伸展動作🧘♀️
E28 • 14 mins
Apr 26, 2025
EP27: 【瑜伽迷思】- 懷孕期間孕婦可以做運動嗎？孕婦運動有咩禁忌？🤰🏻👼🏻
E27 • 15 mins
Apr 2, 2025
EP26: 【瑜伽日常】- 香薰精油如何應用喺運動中？
E26 • 12 mins
Feb 19, 2025
EP25: 【瑜伽日常】- 走一躺香薰瑜伽的療癒之旅☺️
E25 • 14 mins
Feb 4, 2025
EP24: 【冥想靜心】: 冥想練習 放空躺平 釋放壓力 - 靜躺草地篇
E24 • 17 mins
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