Sofulaaa Yoga est un podcast en cantonais qui aide à soulager le stress physique et mental avec des étirements, méditations et exercices de respiration pour une vie saine.
EP28: 【瑜伽日常】— 懷孕初期孕婦可以怎樣安全地做運動？🤰教你呼吸法同簡單瑜伽伸展動作🧘♀️
E28 • 14 mins • May 7, 2025
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Épisodes récents
May 7, 2025
EP28: 【瑜伽日常】— 懷孕初期孕婦可以怎樣安全地做運動？🤰教你呼吸法同簡單瑜伽伸展動作🧘♀️
E28 • 14 mins
Apr 26, 2025
EP27: 【瑜伽迷思】- 懷孕期間孕婦可以做運動嗎？孕婦運動有咩禁忌？🤰🏻👼🏻
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E26 • 12 mins
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EP25: 【瑜伽日常】- 走一躺香薰瑜伽的療癒之旅☺️
E25 • 14 mins
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EP24: 【冥想靜心】: 冥想練習 放空躺平 釋放壓力 - 靜躺草地篇
E24 • 17 mins
Langue
Chinois
Pays
Hong Kong
Catégories
Feed Host
Site web
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