梳乎瑜伽は、広東語のヨガポッドキャストで、ストレッチ、瞑想、呼吸の練習を通じて、リスナーが心身のストレスを和らげ、健康的な生活を楽しむ手助けをします。
EP28: 【瑜伽日常】— 懷孕初期孕婦可以怎樣安全地做運動？🤰教你呼吸法同簡單瑜伽伸展動作🧘♀️
E28 • 14 mins • May 7, 2025
Charts
- 147Decreased by 35
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最近のエピソード
May 7, 2025
EP28: 【瑜伽日常】— 懷孕初期孕婦可以怎樣安全地做運動？🤰教你呼吸法同簡單瑜伽伸展動作🧘♀️
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