Questo podcast offre approfondimenti per coloro che affrontano il dolore lombare, le ernie del disco e la sciatica, dando potere agli ascoltatori di prendere in mano il proprio recupero e benessere.
3 EASY Hacks to Fix Sciatica & Low Back Pain (No Equipment Needed!) | Episode 205
9 mins • Dec 20, 2024
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- 167NEW
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- 99NEW
Episodi recenti
Dec 20, 2024
3 EASY Hacks to Fix Sciatica & Low Back Pain (No Equipment Needed!) | Episode 205
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Nov 29, 2024
Why Spinal Decompression Might Be Making Your Sciatica WORSE (And What to Do Instead!) | Episode 204
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Nov 22, 2024
Say Goodbye to Sciatica Pain: 5 Key Exercises for Fast Relief! | Episode 203
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Fix Your One-Sided Back Pain: 5 Exercises to Target the Quadratus Lumborum Muscle | Episode 202
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Nov 8, 2024
3-Minute Back Pain Routine: Unlock Your Mobility FAST for Quick Relief! | Episode 201
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