このポッドキャストは、腰痛、椎間板ヘルニア、坐骨神経痛に悩む人々に洞察を提供し、リスナーが回復と健康を自ら管理できるようにします。
3 EASY Hacks to Fix Sciatica & Low Back Pain (No Equipment Needed!) | Episode 205
9 mins • Dec 20, 2024
Charts
- 200NEW
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最近のエピソード
Dec 20, 2024
3 EASY Hacks to Fix Sciatica & Low Back Pain (No Equipment Needed!) | Episode 205
9 mins
Nov 29, 2024
Why Spinal Decompression Might Be Making Your Sciatica WORSE (And What to Do Instead!) | Episode 204
8 mins
Nov 22, 2024
Say Goodbye to Sciatica Pain: 5 Key Exercises for Fast Relief! | Episode 203
10 mins
Nov 15, 2024
Fix Your One-Sided Back Pain: 5 Exercises to Target the Quadratus Lumborum Muscle | Episode 202
10 mins
Nov 8, 2024
3-Minute Back Pain Routine: Unlock Your Mobility FAST for Quick Relief! | Episode 201
10 mins
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