Dr. Grant Elliott

Low Back Pain Podcast

This podcast offers insights for those dealing with low back pain, disc herniations, and sciatica, empowering listeners to take charge of their recovery and well-being.

Listen on Apple Podcasts

3 EASY Hacks to Fix Sciatica & Low Back Pain (No Equipment Needed!) | Episode 205

9 mins • Dec 20, 2024

Recent Episodes

Dec 20, 2024

3 EASY Hacks to Fix Sciatica & Low Back Pain (No Equipment Needed!) | Episode 205

9 mins

Nov 29, 2024

Why Spinal Decompression Might Be Making Your Sciatica WORSE (And What to Do Instead!) | Episode 204

8 mins

Nov 22, 2024

Say Goodbye to Sciatica Pain: 5 Key Exercises for Fast Relief! | Episode 203

10 mins

Nov 15, 2024

Fix Your One-Sided Back Pain: 5 Exercises to Target the Quadratus Lumborum Muscle | Episode 202

10 mins

Nov 8, 2024

3-Minute Back Pain Routine: Unlock Your Mobility FAST for Quick Relief! | Episode 201

10 mins

Language
English
Country
United States
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