Monica Mangelson

Notes From a Neuro Nerd: The Science Behind Living Your Best Life

Unisciti a Monica e Austin mentre combinano scienza del cervello e consigli pratici per una vita gioiosa e significativa. Scopri strategie per il benessere!

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131. Why Goal-Setting Feels So Hard (And How to Make It Easier)

16 mins • Feb 5, 2025

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Feb 5, 2025

131. Why Goal-Setting Feels So Hard (And How to Make It Easier)

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127. Antifragility: We’re Wired to Get Stronger Through Struggle

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