Monica Mangelson
Notes From a Neuro Nerd: The Science Behind Living Your Best Life
Junte-se a Monica e Austin enquanto combinam ciência do cérebro com dicas práticas para uma vida alegre e significativa. Aprenda estratégias para bem-estar e realização!
131. Why Goal-Setting Feels So Hard (And How to Make It Easier)
16 mins • Feb 5, 2025
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Episódios recentes
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Feb 5, 2025
131. Why Goal-Setting Feels So Hard (And How to Make It Easier)
16 mins
![](https://files.podcastos.com/shows/9rzjmg/jpeg256-841bd330.jpg)
Jan 29, 2025
130. Women's Health Part 3: The Mindset of Losing Weight as a Woman
20 mins
![](https://files.podcastos.com/shows/9rzjmg/jpeg256-841bd330.jpg)
Jan 22, 2025
129. Wellness That Fits | Cassie Groeschl
48 mins
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128. Women's Health Part 1: The Gut Brain Conection
18 mins
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16 mins
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