Monica Mangelson

Notes From a Neuro Nerd: The Science Behind Living Your Best Life

Join Monica and Austin as they blend brain science with practical advice to help you cultivate a joyful and purposeful life. Discover strategies for wellness and fulfillment!

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144. Reclaiming Your Power After Trauma | Interview with Amy Pease

55 mins • May 8, 2025

Recent Episodes

May 8, 2025

144. Reclaiming Your Power After Trauma | Interview with Amy Pease

55 mins

Apr 30, 2025

143. Life Radically Changed | Matt Potratz

49 mins

Apr 23, 2025

142. You Know Sleep Matters—Here’s How to Actually Get It

31 mins

Apr 16, 2025

141. Reframing Is a Skill

23 mins

Apr 9, 2025

140. What a Low Body Budget Does to You

17 mins

Language
English
Country
United States
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