Unisciti a Jimmy Wightman mentre esplora varie tecniche e filosofie di meditazione, offrendo intuizioni e suggerimenti pratici per migliorare la tua pratica di consapevolezza e il tuo benessere.
Guided Meditation: Non-Sleep Deep Rest (NSDR) | Yoga Nidra | Binaural Beats
S1 E14 • 25 mins • Sep 25, 2025
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