ジミー・ワイトマンと一緒に、さまざまな瞑想の技法や哲学を探求し、マインドフルネスの実践や幸福感を高めるための洞察や実用的なヒントを提供します。
Guided Meditation: Non-Sleep Deep Rest (NSDR) | Yoga Nidra | Binaural Beats
S1 E14 • 25 mins • Sep 25, 2025
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最近のエピソード
Sep 25, 2025
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S1 E14 • 25 mins
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