Athletica

The Athlete's Compass

Unisciti agli esperti per esplorare allenamento, nutrizione, recupero e mentalità. Scopri consigli pratici per migliorare le prestazioni e il coaching.

Listen on Apple Podcasts

Turn Off the Fan: How Heat Training Boosts Endurance

E69 • 35 mins • Mar 20, 2025

Episodi recenti

Mar 20, 2025

Turn Off the Fan: How Heat Training Boosts Endurance

E69 • 35 mins

Mar 15, 2025

Coaching in the Digital Era: Virtual Cycling with Velocity

E68 • 40 mins

Mar 6, 2025

Training Order Myths: Does Workout Sequence Really Matter?

E67 • 40 mins

Feb 28, 2025

Training for an Ironman During Ramadan: How to Adapt and Thrive

E66 • 37 mins

Feb 20, 2025

From Rowing to Ironman: Martino Goretti’s Journey and Elite Training Insights

E65 • 40 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Sito web
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.