Val Warner | Registered Dietitian, Postpartum Fitness Coach
Strong & Nourished Momma | Quick & Healthy Meals, Postpartum Weight Loss, Boost Energy, Workout Routines, Nutrition Habits
Questo podcast offre alle mamme postpartum suggerimenti su nutrizione, fitness e benessere. Unisciti a Val per consigli pratici per ritrovare forza e fiducia.
49 | Why Your Core Still Feels Weak (Even if You’re Working Out)
18 mins • Jun 16, 2025
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- 192NEW
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