Val Warner | Registered Dietitian, Postpartum Fitness Coach
Strong & Nourished Momma | Quick & Healthy Meals, Postpartum Weight Loss, Boost Energy, Workout Routines, Nutrition Habits
This podcast offers postpartum moms practical tips on nutrition, fitness, and wellness. Join Val for expert advice to help you regain strength and confidence effortlessly.
60 | Pelvic Floor Physical Therapy: What It Is & Why Every Mom Deserves It with Dr. Genevieve Richter, PT, DPT
68 mins • Aug 18, 2025
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- 179NEW
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- 67NEW
- 115Increased by 59
- 153Decreased by 7
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