trainwell

The Trainwell Podcast

Unisciti ai personal trainer Darian Healy e Joey Maestas mentre condividono intuizioni su fitness, nutrizione e recupero. Fatti ispirare e motivare per raggiungere i tuoi obiettivi di salute!

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The Longevity Series, Part 2: Harnessing the Super Power of Nutrition

35 mins • May 21, 2025

Episodi recenti

May 21, 2025

The Longevity Series, Part 2: Harnessing the Super Power of Nutrition

35 mins

May 14, 2025

The Longevity Series, Part 1: How Movement Fuels a Long Life

37 mins

May 7, 2025

Fast Gains or Real Pains? The Truth About Get-Fit-Quick Programs

22 mins

Apr 30, 2025

From Boardroom to Beast: The Transformation Story of Trainwell's Founder Matt Spettel

52 mins

Apr 23, 2025

Ask the Trainers: Your BIGGEST Fitness Questions, Answered

34 mins

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