Rejoignez Darian Healy et Joey Maestas dans The Trainwell Podcast pour des conseils fitness, des discussions amusantes et la motivation pour booster votre force et votre santé.
Breaking the Cycle: Debunking Diet Culture and Confronting Disordered Eating with Trainer Farrah
E9 • 60 mins • Jan 8, 2025
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Épisodes récents
Jan 8, 2025
Breaking the Cycle: Debunking Diet Culture and Confronting Disordered Eating with Trainer Farrah
E9 • 60 mins
Jan 1, 2025
New Year, Same Mistakes? How to Set Goals That Stick in 2025
32 mins
Dec 18, 2024
Recentering: Using Breathwork to Find Balance and Greater Self-Awareness with Trainer Lili
S1 E7 • 51 mins
Dec 11, 2024
Rebalancing the Body: A Deep Dive into Corrective Exercise with Two Leading Experts
E6 • 52 mins
Dec 4, 2024
Breaking Barriers: Helping Others Overcome Gym Anxiety
E5 • 48 mins
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