Acompanhe os personal trainers Darian Healy e Joey Maestas no The Trainwell Podcast para dicas de fitness, conversas divertidas e motivação para melhorar sua saúde e atividade.
Ready to Run?! Going Stride for Stride with Trainer Kaylin on All Things Running
45 mins • Jan 22, 2025
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Episódios recentes
Jan 22, 2025
Ready to Run?! Going Stride for Stride with Trainer Kaylin on All Things Running
45 mins
Jan 15, 2025
Medical Fitness Unlocked with Trainer Derek
E10 • 47 mins
Jan 8, 2025
Breaking the Cycle: Debunking Diet Culture and Confronting Disordered Eating with Trainer Farrah
E9 • 60 mins
Jan 1, 2025
New Year, Same Mistakes? How to Set Goals That Stick in 2025
32 mins
Dec 18, 2024
Recentering: Using Breathwork to Find Balance and Greater Self-Awareness with Trainer Lili
S1 E7 • 51 mins
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