Unisciti alla life coach Paula Engebretson mentre condivide consigli pratici per migliorare la produttività e l'organizzazione, specialmente per chi ha ADHD o tratti simili.
Episode 288: How To Master ADHD Goal Setting by Energy Type
E288 • 27 mins • Feb 3, 2025
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Episodi recenti
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Feb 3, 2025
Episode 288: How To Master ADHD Goal Setting by Energy Type
E288 • 27 mins
![](https://files.podcastos.com/shows/d5i9bg/jpeg256-92413614.jpg)
Jan 27, 2025
Episode 287: ADHD Energy Type: Are You a Thoroughbred or Workhorse?
E287 • 25 mins
![](https://files.podcastos.com/shows/d5i9bg/jpeg256-92413614.jpg)
Jan 20, 2025
Episode 286: ADHD and Time Awareness: How Time Tracking Helps
E286 • 34 mins
![](https://files.podcastos.com/shows/d5i9bg/jpeg256-92413614.jpg)
Jan 13, 2025
Episode 285: How To Focus Better with ADHD (3-Step Framework)
E285 • 37 mins
![](https://files.podcastos.com/shows/d5i9bg/jpeg256-92413614.jpg)
Jan 6, 2025
Episode 284: Signs of ADHD Burnout + Tips to Rethink How You Work
E284 • 37 mins
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