Join life coach Paula Engebretson as she shares actionable tips for enhancing productivity and organization, especially for those with ADHD or similar traits.
Episode 312: How To Play As An Adult + The 7 Properties of Play
E312 • 29 mins • Jul 21, 2025
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Recent Episodes

Jul 21, 2025
Episode 312: How To Play As An Adult + The 7 Properties of Play
E312 • 29 mins

Jul 14, 2025
Episode 311: How To Restart Your Day with the Next-Five Reset
E311 • 23 mins

Jul 7, 2025
Episode 310: The Work is Never Done + How To Accept Unfinished Work
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Episode 309: 8 Types of Real Self Care for Adults with ADHD
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Jun 23, 2025
Episode 308: Social Jet lag & ADHD: What It Is and Why It Matters
E308 • 25 mins

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