忙しい自分を楽しむために、ライフコーチのポーラ・エンゲブレトソンが、ADHDやそれに似た特性を持つ人々のために、特に生産性と組織力を向上させるための実践的なヒントを共有します。
Episode 290: How To Take Small Steps To Escape All-or-Nothing Thinking
E290 • 33 mins • Feb 17, 2025
Charts
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- 46Decreased by 11
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- 170Decreased by 30
最近のエピソード
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Feb 17, 2025
Episode 290: How To Take Small Steps To Escape All-or-Nothing Thinking
E290 • 33 mins
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Feb 10, 2025
Episode 289: Top 8 Resources Making My ADHD Life A Little Easier
E289 • 37 mins
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Feb 3, 2025
Episode 288: How To Master ADHD Goal Setting by Energy Type
E288 • 27 mins
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Jan 27, 2025
Episode 287: ADHD Energy Type: Are You a Thoroughbred or Workhorse?
E287 • 25 mins
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Jan 20, 2025
Episode 286: ADHD and Time Awareness: How Time Tracking Helps
E286 • 34 mins