忙しい自分を楽しむために、ライフコーチのポーラ・エンゲブレトソンが、ADHDやそれに似た特性を持つ人々のために、特に生産性と組織力を向上させるための実践的なヒントを共有します。
Episode 295: How To Make Weekends Feel Easier for ADHD Brains
E295 • 32 mins • Mar 24, 2025
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最近のエピソード
Mar 24, 2025
Episode 295: How To Make Weekends Feel Easier for ADHD Brains
E295 • 32 mins
Mar 17, 2025
Episode 294: How To Intentionally Plan Vs. Trying To Fit Things In
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Episode 293: 10-10-10 Rule Alternative for ADHD Decision Making
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Episode 292: The Power of Clarifying Questions To Improve Decision-Making
E292 • 25 mins
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Episode 291: How To Shift Your ADHD Mindset from Fixed to Growth
E291 • 28 mins
