Junte-se à coach de vida Paula Engebretson enquanto ela compartilha dicas práticas para melhorar a produtividade e a organização, especialmente para aqueles com TDAH ou características semelhantes.
Episode 297: How To Use Habit Stacking & Habit Pairing + What's The Difference?
E297 • 26 mins • Apr 7, 2025
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Episódios recentes

Apr 7, 2025
Episode 297: How To Use Habit Stacking & Habit Pairing + What's The Difference?
E297 • 26 mins

Mar 31, 2025
Episode 296: How To Better Use Reminders & Notifications with ADHD
E296 • 28 mins

Mar 24, 2025
Episode 295: How To Make Weekends Feel Easier for ADHD Brains
E295 • 32 mins

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Episode 294: How To Intentionally Plan Vs. Trying To Fit Things In
E294 • 31 mins

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Episode 293: 10-10-10 Rule Alternative for ADHD Decision Making
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