Questo podcast riunisce appassionati di fitness per discutere di sollevamento pesi, storia, scienza, nutrizione e altro tramite conversazioni e interviste con esperti.
Ep 318 - Resistance Training as a Fat Loss Tool (ft. Dr. Mike Ormsbee)
S1 E318 • 100 mins • Mar 12, 2025
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Episodi recenti
Mar 12, 2025
Ep 318 - Resistance Training as a Fat Loss Tool (ft. Dr. Mike Ormsbee)
S1 E318 • 100 mins
Mar 5, 2025
Ep 317 - Training Volume: How Much Is Enough? (ft. Dr. Eduardo De Souza)
S1 E317 • 84 mins
Feb 26, 2025
Ep 316 - Lengthened Biased Training: Time To Cut Bait?
S1 E316 • 99 mins
Feb 20, 2025
Ep 315 - Training Hard Versus Training Smart
S1 E315 • 71 mins
Feb 13, 2025
Ep 314 - Science Is Broken (But Fixable)
S1 E314 • 72 mins
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