This podcast brings together fitness enthusiasts to share insights on lifting, covering history, science, nutrition, and more through engaging conversations and expert interviews.
Ep 313 - Is More (and More, and More) Protein Better for Muscle Retention?
S1 E313 • 103 mins • Feb 5, 2025
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Recent Episodes
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Feb 5, 2025
Ep 313 - Is More (and More, and More) Protein Better for Muscle Retention?
S1 E313 • 103 mins
![](https://files.podcastos.com/shows/dsc2s2/jpeg256-a86f2050.jpg)
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