Oxford Mindfulness

The Oxford Mindfulness Podcast

Esplora la mindfulness con podcast coinvolgenti adatti a tutti, dai principianti ai praticanti esperti. Ottieni intuizioni e consigli pratici per una vita equilibrata.

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Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Five 'Our Most Important Natural Resource: Our “Body-Mind”'

E98 • 44 mins • Jan 24, 2025

Episodi recenti

Jan 24, 2025

Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Five 'Our Most Important Natural Resource: Our “Body-Mind”'

E98 • 44 mins

Jan 17, 2025

Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Four "Appreciating the Life We Have”

E97 • 40 mins

Nov 29, 2024

Mindfulness for Life Book Launch with Willem Kuyken and Mark Williams

E96 • 31 mins

Nov 22, 2024

Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Three "Coming Home to Our Bodies"

E95 • 46 mins

Oct 29, 2024

Luke Doherty - From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All

E94 • 40 mins

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