Explore mindfulness with engaging podcasts suitable for everyone, from beginners to seasoned practitioners. Gain insights and practical tips for a balanced life.
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Recent Episodes
Nov 29, 2024
Mindfulness for Life Book Launch with Willem Kuyken and Mark Williams
E96 • 31 mins
Nov 22, 2024
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Three "Coming Home to Our Bodies"
E95 • 46 mins
Oct 29, 2024
Luke Doherty - From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All
E94 • 40 mins
Oct 18, 2024
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Two "Pay Attention!"
E93 • 50 mins
Sep 23, 2024
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter One "Wake Up!"
E92 • 47 mins
Language
English
Country
Iceland
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