マインドフルネスを探求する、初心者から経験豊富な実践者まで誰でも楽しめる魅力的なポッドキャストです。バランスの取れた生活のための洞察と実践的なヒントを得ることができます。
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Five 'Our Most Important Natural Resource: Our “Body-Mind”'
E98 • 44 mins • Jan 24, 2025
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最近のエピソード
Jan 24, 2025
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Five 'Our Most Important Natural Resource: Our “Body-Mind”'
E98 • 44 mins
Jan 17, 2025
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Four "Appreciating the Life We Have”
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Nov 29, 2024
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Luke Doherty - From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All
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