Oxford Mindfulness

The Oxford Mindfulness Podcast

Explora la atención plena con podcasts atractivos adecuados para todos, desde principiantes hasta practicantes experimentados. Obtén conocimientos y consejos prácticos para una vida equilibrada.

Listen on Apple Podcasts

Episodios recientes

Nov 29, 2024

Mindfulness for Life Book Launch with Willem Kuyken and Mark Williams

E96 • 31 mins

Nov 22, 2024

Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Three "Coming Home to Our Bodies"

E95 • 46 mins

Oct 29, 2024

Luke Doherty - From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All

E94 • 40 mins

Oct 18, 2024

Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Two "Pay Attention!"

E93 • 50 mins

Sep 23, 2024

Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter One "Wake Up!"

E92 • 47 mins

Idioma
Inglés
País
Islandia