Unisciti ad Andy Baker e Dan Flanick mentre condividono intuizioni sull'allenamento della forza, il condizionamento e la programmazione fitness, mescolando consigli esperti per atleti e appassionati.
#34 - Mitigating Injuries Under the Barbell
E34 • 100 mins • Mar 8, 2024
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- 157Increased by 22
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- 193NEW
- 134Decreased by 3
- 183Decreased by 9
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