アンディ・ベイカーとダン・フラニックに参加して、彼らが筋力トレーニング、コンディショニング、フィットネスプログラミングに関する洞察を共有します。アスリートや愛好者のための専門的なアドバイスを組み合わせた内容です。
#34 - Mitigating Injuries Under the Barbell
E34 • 100 mins • Mar 8, 2024
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- 157Increased by 22
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- 199Decreased by 30
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