Únete a Andy Baker y Dan Flanick mientras comparten sus conocimientos sobre entrenamiento de fuerza, acondicionamiento y programación de fitness con consejos para atletas y entusiastas.
#34 - Mitigating Injuries Under the Barbell
E34 • 100 mins • Mar 8, 2024
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- 172Increased by 7
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- 134Decreased by 32
- 198Decreased by 41
- 159NEW
- 195Decreased by 11
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