Unisciti a Shangrila Rendon mentre condivide la sua ispiratrice trasformazione dall'avversità al traguardo atletico. Scopri preziosi approfondimenti, suggerimenti e interviste ogni settimana!
Want to PR After 50? Stop Guessing & Start Training Smarter
E92 • 55 mins • Apr 4, 2025
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Apr 4, 2025
Want to PR After 50? Stop Guessing & Start Training Smarter
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